Kubomi bemihla ngemihla, mhlawumbi ngenxa yokuba sixakeke kakhulu, siye sazityeshela iinkcukacha ezininzi kubomi bethu. Umzekelo, ngaba ukhe waqaphela ukuba iikawusi zakho zikulungele kwaye zikhululekile ukunxiba? Ngempilo yethu, luhlobo luni lweekawusi endifanele ndiluthenge? Ziziphi iikawusi kufuneka zigqitywe ngabantu abadala. Abantu abadala kufuneka bangene kwiikawusi ezinomoya omhle kunye nomswakama womswakama, ohambelana nokunyuka kwe-volatilization of foot sweat. Ngokumalunga nokuthungwa, isantya apho iibhaktheriya zanda kwiikawusi yi-polyester, inayiloni, uboya, intambo yomqhaphu kunye neekawusi zesilika. Ngoko ke, iisokisi zabantu abadala zenziwe kakuhle ngoboya, intambo yekotoni okanye isilika. Ukuthintela ukuba iikawusi zingatyibiliki, abantu abaninzi abadala bathanda ukunxiba iikawusi eziqinileyo, kwaye namaqatha aneempawu ezibomvu, nto leyo eyingozi kakhulu empilweni.
I-ankle lisango elibalulekileyo lokuhamba kwegazi lonyawo. Ukuba i-tightness ye-sock ifanelekile, igazi le-venous lingahamba nge-ankle ukuya entliziyweni kakuhle.
Ukuba i-kawusi iqinile kakhulu, iya kubangela ukuba igazi le-venous elifanele libuyele entliziyweni ukuba lizinze kufuphi ne-ankle, okuya kwandisa umthwalo entliziyweni, okuya kubangela uxinzelelo lwegazi oluphezulu ekuhambeni kwexesha.
Ukuba uthenga iikawusi ezingemva, ukuba i-crotch iqinile kakhulu, unokunqwenela ukusebenzisa i-iron "ukuthambisa" i-crotch: Fumana iqokobhe lephepha eliqinileyo elinobubanzi obuphakathi, uphakamise ukuvuleka kwekawusi, kwaye kancinci kancinci kwicala ngalinye ukuvulwa kweekawusi.
Ngale ndlela, iisokisi eziqinileyo zinokukhululeka kakhulu.
Ixesha lokuposa: Nov-05-2021